I’ve been reading a LOT about true anxiety over the past 6 months as it’s fairly new to me

person climegaadsfolder_openUncategorizedaccess_time April 18, 2017

I’ve been reading a LOT about true anxiety over the past 6 months as it’s fairly new to me, and the research is Super helpful in helping to manage it – and try to explain it to those closest to me. Jeremy Zeigler this write up is Great.
Interesting to learn more about anxiety, as I’m also an introvert, and am also pre-disposed to struggle with depression. MAN if I knew this stuff when I was 15 I would’ve done so many things differently. But it’s ok. I’ve loved my journey thus far!
#selfcare. #knowledgeispower

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